Water Aerobics
Water Aerobics is the performance of aerobic excerise in shallow water. It is usually combined with a variety of techniques from land aerobics, including walking or running backwards and forward, jumping jacks, mimicking cross country skiing, along with various arm movements.
The workout also incorporates equipments such as flotation devices.
Date and Time
Thursday May 16, 2013
9:30 AM - 10:30 AM CDT
Location
Quality Inn
Fees/Admission
$5.00/class members. $7.50/class non-members.
Contact Information
815-941-2700
Send Email
Printed courtesy of grundychamber.com/ – Contact the Grundy County Chamber of Commerce & Industry for more information.
909 Liberty Street, Morris, IL 60450 – 815-942-0113 – info@grundychamber.com