SilverSneakers® - Classic
Silver Sneakers ®
Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities of daily living.
Hand-held weights, elastic tubing with handles, a silver sneakers ball is offered for resistance, and a chair is used for seated and/or standing support.
SilverSneakers ® classes are specifically designed with Seniors in mind.
SilverSneakers® - Classic
Date and Time
Tuesday Jan 3, 2012
10:10 AM - 11:00 AM CST
Fees/Admission
Free to all eligible SilverSneakers ® members as well as all HealthSmart members.
Walk-Ins are $2 per person for each senior class.
Printed courtesy of grundychamber.com/ – Contact the Grundy County Chamber of Commerce & Industry for more information.
909 Liberty Street, Morris, IL 60450 – 815-942-0113 – info@grundychamber.com