Seniors
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities of daily living. Hand-held weights, elastic tubing with handles, & a SilverSneakers ball are all offered for resistance. As well as a chair that is offered for seated/standing support.
Date and Time
Monday May 13, 2013
10:00 AM - 11:00 AM CDT
Location
HealthSmart Fitness Center
Fees/Admission
FREE TO MEMBERS. $2.00/class non-members.
Contact Information
815-941-2700
Send Email
Printed courtesy of grundychamber.com/ – Contact the Grundy County Chamber of Commerce & Industry for more information.
909 Liberty Street, Morris, IL 60450 – 815-942-0113 – info@grundychamber.com