This is an exercise class designed for people who need
to be gentler on their joints. This is a great choice for
seniors, people with arthritis, or people fighting obesity.
The class will focus on general muscle toning, balance,
flexibility, and small step by step improvements in
aerobic capacity.
$63 - December 2011
$63 - January 2012
$56 - February 2012
Thursday Jan 12, 2012
10:00 AM - 11:00 AM CST
Tuesday and Thursday
Dec 20, 2011 thru February 28, 2012
10 am to 11 am
Riverside Chiropractic Center
260 South Main Street
Seneca, IL 61360
$63 - December
$63 - January
$56 - February
815-357-6858
Printed courtesy of grundychamber.com/ – Contact the Grundy County Chamber of Commerce & Industry for more information.
909 Liberty Street, Morris, IL 60450 – 815-942-0113 – info@grundychamber.com