8am-1pm
H.I.I.T. (High Intensity Interval Training) exercises are very popular in the industry right now. Learn how to properly apply H.I.I.T. techniques to both your classes and your clients. Some of the topics include energy systems, EPOC, and appropriate application of methodology.
To Register
Call 800-237-6242
OR
Register Online at www.netafit.org
*Workshop Fees Apply*
MUST BE A NETA CERTIFIED GROUP EXERCISE INSTRUCTOR (can get certified nov 17th)
Sunday Nov 18, 2012
8:00 AM - 1:00 PM CST
November 18th 8am-1pm
HealthSmart Fitness Center
110 E Waverly St
Morris, IL
Registration and Fee information at www.netafit.org
Printed courtesy of grundychamber.com/ – Contact the Grundy County Chamber of Commerce & Industry for more information.
909 Liberty Street, Morris, IL 60450 – 815-942-0113 – info@grundychamber.com