Matter of Balance-Fall Prevention classes from Presence Health

Do you have concerns about falling? A Matter of Balance can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling.

This FREE class is offered every Thursday for 8 weeks.

Classes help participants learn to:
+ View falls and fear of falling as controllable.
+ Change their environment to reduce fall risk factors.
+ Set realistic goals for increasing activity.
+ Promote exercise to increase strength and balance.