Ellis House Ladies Daytime Retreat

 
Pure Enjoyment!
A Daytime Retreat in the Country
Hosted by
The Yoga Cottage and
Ellis House and Equestrian Center
 
Indulge in a Fabulous Day of relaxation, clarity, interaction and fun for women.
Ease into your mini-retreat with Meditation, presented simply, without spiritual or philosophical overlay and practiced sitting in a chair.
Move on to Thai Bodywork, the best of two worlds – massage and
passive yoga. You’ll laugh, listen and talk while breathing, relaxing and stretching.
Pamper yourself as a Skin Care minimalist and purist. Be gentler to your skin, leaving it calm, healthy and radiant. Revitalize each skin cell where it all begins with topical nutrition and anti-aging preservative-free
cosmeceuticals.
Then, stimulate your senses improving your world, your health and
inspiring your creativity with Aromatherapy.
Throughout the day of Pure Enjoyment, your blood sugar will be kept stable with nutritious smoothies, chocolates and antioxidant energy drinks.
The retreat becomes a Delicious Experience with Lunch prepared using fresh organic low-glycemic ingredients.
Shortly thereafter, a My Body My Best Box of Fruits and Vegetables will arrive at your home—A Gift from Timber Creek Farms!
Fifty Dollars per Lady
 
 
~Meditation
~Thai Bodywork
~Skin Care
~Aromatherapy ~Lunch
~Gift Box of Organic Fresh Produce
 
 
Friday, May 11, 2012 
 
 
10am—2pm
Doors open at 9:30am